Qualified Counsellors offering counselling services in Brighouse.

Time for you -  Counselling and wellbeing in Brighouse and surrounding areas. 

About Us

Elements therapies

 Qualified counsellors based in Brighouse who were brought together through training. We recognised we had similar core values, beliefs and outlook on life whilst having different personalities, experience and goals. We recognised that though different; together we could offer something unique not only to ourselves, but to others, and there began Elements Therapies.  


We have a clear and simple mission:

Freedom and hope, we want people to feel able to live their lives, not one that has been imposed on them by others or their past. Freedom to be all they can be with the hope that life can change, they do have choices and now is their time. 


We aim to offer support that is as individual and dynamic as our clients, with your needs our priority. We strive to provide you with all you need to achieve your aims through the professional relationship, offering what can be a life changing experience for many. 


We look forward to meeting you.


Lynsey and Shirley at Elements Therapies.







Our Services

Counselling 
support
wellbeing 
Counsellors Brighouse

1-1 Counselling sessions

We recognise that for some there is a need to pause from the world outside for a moment. With this in mind we offer one-to-one counselling sessions free from distractions, in a comfortable and welcoming environment. Sessions are available on a weekly basis, at £40 per session.


Please do not exclude yourself from getting the support you need; certain concessions may be available dependent on individual circumstance.

Counselling
walking 
Talking therapy
Brighouse

Walking Therapy

One-to-one sessions do not have to take place indoors. For some, being outside can present the opportunity to connect with the world again, supported by your chosen Counsellor. You may feel more at ease outdoors, or a combination of both indoor and outdoor sessions may be most useful for you. We will work with your needs to provide the space most beneficial to you.


Again, these sessions are available on a weekly basis (weather dependent) at £40 per session.


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Group work / workshop events

Group Work events and workshops are advertised here on our website or via Facebook https://www.facebook.com/halifaxwestyorks/


Fees for these events are variable and depend on factors such as group size or location.

Our Ethos and Approach

Why do we do what we do?

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Our team of qualified counsellors at Elements Therapies feels that mental health is just as important as physical health. We understand that sometimes life is just too noisy,  stressful, uncertain or changeable. 


That the pace of day -to-day life can leave us feeling unimportant, without purpose and unheard.


We believe everyone has the right to be heard, to feel acceptance, respected and that they are valued. 


This is why we do what we do.

How do we work?

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For each of us being Person Centred is what underpins our practice. What this means is that we hold the belief that only you can truly know your pain and as such are the best person to heal it. Through working as equals within the professional relationship we believe you can gain your own solutions to life's problems. 


Working this way creates understanding, acceptance and resilience. 


The ability to face challenges and achieve your goals, your belief in yourself to be all you can be.


Life can be complicated. Creating a place for you to be you without judgement, with acceptance and with respect, can make it less so.





What do we aim to do?

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Our aim is to support you to explore change, to gain clarity and to build a better relationship with yourself and others.


We will not give advice or offer solutions. You making the decisions allows you to take back control, feeling more able to tackle lifes challenges and follow your own path. 


We understand the challenges counselling can present, but through our work together we hope you gain the foundations for change, insight and self-awareness.


We strive to ensure your individuality is always taken into account - knowing you is important to us, being you is more so.

Contact Us

Contact us

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We're Here for You

Please contact us with any questions

Elements Therapies

The coach house, Owler Ings, Brighouse. HD6 1EJ

Lynsey 07526 832923 elementstherapieslynsey@gmail.com Shirley 07340 133791 elementstherapiesshirley@gmail.com