Elements Therapies

About Us

We are BACP registered counsellors based in Brighouse who were brought together through training, we share some core values, beliefs and outlook on life whilst having different personalities, experience and goals. We recognised that though different; together we could offer something unique not only for ourselves, but for others, and there began Elements Therapies.

We have a clear and simple ethos…

Freedom and hope, we want people to feel able to live their lives, not one that has been imposed on them by others or their past. Freedom to be all they can be with the hope that life can change, whilst building resilience and the ability to cope.

We aim to offer support that is as individual and dynamic as our clients, with your needs our priority. We strive to provide you with all you need to achieve your aims through the professional relationship, offering what can be a life changing experience for many.

We look forward to meeting you.

Shirley, Liza, Caroline, Maxine and Laura at Elements Therapies.

1-1 Counselling Sessions

We recognise that for some there is a need to pause from the world outside for a moment. With this in mind we offer one-to-one counselling sessions free from distractions, in a comfortable and welcoming environment. Sessions are available from £50 per session.

*Please do not exclude yourself from getting the support you need; certain concessions may be available dependent on individual circumstance.

Walking Therapy

One-to-one sessions do not have to take place indoors. For some, being outside can present the opportunity to connect with the world again, supported by your chosen Counsellor.

You may feel more at ease outdoors, or a combination of both indoor and outdoor sessions may be most useful for you. We will work with your needs to provide the space most beneficial to you.

*Not all our counsellors offer walking sessions.

Please contact Caroline

Our Ethos and Approach

How do we work?

For each of us being Person Centred is what underpins our practice. What this means is that we hold the belief that only you can truly know yourself and sometimes you need guidance to help you understand you. Through working as equals within the professional relationship we believe you can gain your own solutions to life's problems.

Working this way creates understanding, acceptance and resilience.

The ability to face challenges and achieve your goals, your belief in yourself to be all you can be.

Life can be complicated therefore by Elements Therapies creating a place for you to be you without judgement, with acceptance and with respect, can make it less so.

What do we aim to do?

Our aim is to support you to explore change, to gain clarity and to build a better relationship with yourself and others.

We will not give advice or offer solutions. You making the decisions allows you to take back control, feeling more able to tackle lifes challenges and follow your own path.

We understand the challenges counselling can present, but through our work together we hope you gain the foundations for change, insight and self-awareness.

We strive to ensure your individuality is always taken into account - knowing you is important to us, being you is more so.

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Contact Us

We're Here for You

Please visit our profile pages to discover more about our counsellors and how to contact us.

A brief description of what you would like us to know and how you would prefer us to contact you is all we need.

We will email/ring/text – whichever method of contact you prefer and inform you of our availability to arrange a free 15-30 minute telephone consultation to further discuss your needs.